Top Three Methods of Vaginal Tightening

Top Three Methods of Vaginal Tightening

Date 19 Jan 2024  

Table of Contents

Vaginal Rejuvenation

Any method used to strengthen the vaginal muscles and increase vaginal tone is called vaginal tightening. The vaginal tightening treatment is recommended for women when their vaginas become weak after childbirth or due to age or menopause. Vaginal changes after childbirth or ageing do not affect the sexual performance in most of the women. However, some women experience issues such as vaginal atrophy, urinary leakage, sexual dysfunction, vaginal laxity, stress or painful intercourse that can negatively affect their life. There are a variety of methods for vaginal tightening in Hyderabad offered at Eternelle Aesthetics to address such issues. Read on to get more details on these amazing vaginal tightening surgical and non-surgical treatments for V-area rejuvenation.

Benefits of Vaginal Tightening Methods

  • Improves vaginal atrophy symptoms
  • It decreases vaginal dryness
  • It can treat stress urinary incontinence
  • These methods act to enhance lubrication and vaginal laxity which improves sexual pleasure
  • It reduces the risk of recurrent infections like bacterial vaginosis.

Vaginal Tightening in Hyderabad

Top Three Methods offered at Eternelle Aesthetics are as follows:

1. BTS Emsella 
2. Surgical vaginal tightening
3. KEGEL exercise

1. BTS Emsella:

It is a revolutionary method of treating incontinence by tightening and strengthening the pelvic floor muscles. But, this method is also used for vaginal rejuvenation, it improves the sensation and tightness of the vagina and boosts the confidence in someone’s sex life.

Procedure: BTS Emsella in Hyderabad at Eternelle Aesthetics is designed to directly aim the vaginal muscles and also to produce natural collagen regeneration. It uses high-intensity focused Electromagnetic technology that is non-invasive and non-surgical also known as HIFEM technology. 

It directly targets the muscles in the pelvic floor. The HIFEM waves act to relax and contract the pelvic floor muscles involuntarily and work them out. It also connects with the vaginal opening and vaginal canal to make a more secure pelvic floor and tighter vaginal canal by strengthening and tightening them. This method increases sexual pleasure for couples by creating more physical sensation and vaginal rejuvenation. 

Benefits of BTS Emsella:

  • This method helps many women to get back their sexuality
  • It provides long-lasting and significant results
  • It is a painless and less time-consuming procedure of vaginal tightening
  • It is helpful for vaginal tightening as well as for treating dryness, vaginal discomfort and painful sex
  • It is completely a non-invasive and non-surgical procedure
  • In this method, no downtime is required after treatment. 

2. Surgical Vaginal Tightening (Vaginoplasty):

Vaginoplasty in Hyderabad is designed to tighten the vagina and is also known as posterior colporrhaphy. Women with significant vaginal laxity are ideal candidates for this method. It is used to tighten muscles in and around the vagina and restores a tighter vagina. 

Procedure: In this vaginal tightening treatment in Hyderabad performed at Eternelle Aesthetics, the separated muscles are brought together and remove the excess mucosa skin from the back side of the vagina. Local anaesthesia is used during the procedure. A bowel prep is done before the surgery. In this procedure after determining the amount of tightening to be done a pie-shaped wedge is selected to show the extra skin to be removed from the vagina. The mucosal skin is closed by suture once the vaginal canal tightening is done. If there is any external skin that protrudes can also be removed for more aesthetic results. 

A tighter vaginal canal typically results in this procedure which can help improve sexual performance. 

Recovery: The patient may need 1 to 3 weeks of downtime. The patient may experience deep pain for some days after treatment. Avoid having intercourse for 8 weeks after treatment. Some patients may be advised to use dilators depending on the amount of tightening done.


  • This method helps tighten the vagina canal
  • It reduces urinary leakage
  • The person becomes more confident after having vaginoplasty
  • It increases sexual satisfaction
  • It improves self-image and confidence 

3. KEGEL Exercise

The vagina of a woman can be stretched due to pregnancy, childbirth or lifting heavy weights and can lead to weakening of the pelvic floor. It loosens the vagina and makes sexual performance dull. Thus, there are several simple exercises helpful for vaginal tightening. 

Like other muscles of the body, exercise is needed for vaginal muscles to gain strength and control. A Kegel exercise is a proven method for vaginal tightening that contracts these vaginal muscles (pelvic floor muscles). This exercise is one of the most preferred and popular methods of vaginal tightening. It involves clench and release movements. Thus, the Kegel exercise is all about engaging the pelvic floor muscles, relaxing for 3-5 seconds and releasing. 

Procedure: The Kegel exercise is done by assuming that a person is trying to control peeing mid-stream by tightening their pelvic muscles. Breathing is the best way of Kegel exercise while contraction is done for maximum results. Practise Kegel exercises 3 times a day. For more details get in touch with a vaginal tightening surgeon in Hyderabad at Eternelle Aesthetics for more details.

  1. After completely emptying the bladder sit or lie down. 
  2. Tighten the pelvic floor muscles. Hold tight and relax for 3 to 5 seconds. 
  3. Relax the muscles and relax for 3 to 5 seconds.
  4. Repeat 10 times, 3 times a day.

A person should breathe deeply and relax their body while doing this exercise. In this exercise stomach, buttocks, thigh or chest muscles should not be tightened. One will start noticing improvements after 4 to 6 weeks. 


  • Kegel exercises are helpful with the leakage from urine, gas or incontinence 
  • It also acts to improve the symptoms of pelvic organ prolapse (a condition that causes vaginal walls to protrude and collapse)
  • It improves blood circulation to the pelvic floor and vagina which helps improve arousal and lubrication
  • It is helpful for vaginal tightening by strengthening the pelvic floor muscles. 

These vaginal tightening methods in Hyderabad provide a high level of satisfaction to the patients. A vaginoplasty treatment is the only procedure that gives long-lasting results. However, Kegel exercise and BTS Emsella also provide satisfactory and best results.
For more details on these treatments get in touch with the best cosmetic gynaecologist in Hyderabad at Eternelle Aesthetics. The experts at the clinic can help you decide which treatment is best for you and help achieve a rejuvenated and tightened vaginal area.