Date 01 Oct 2025
Childbirth is one of the most pivotal phases in a woman’s life. The body undergoes countless changes, from weight fluctuations to changes in skin and hair, and one of the most discussed concerns is the loosening of the vagina. Many women wish to restore their vaginal tightness after delivery and look for effective, safe, and medically guided solutions.
The cosmetic gynaecologist in Hyderabad in Hyderabad at Eternelle Aesthetics shares that the increase in vaginal laxity after child delivery is usually a notable concern for women. However, these changes are not permanent, and there are multiple ways to address them.
Several changes are seen in the vagina after pushing a baby out. Some of them are visible, including black lines over the stomach and hair loss, while some are not evident initially, such as the loosening of the vagina.
Some of the changes in the vagina after childbirth include:
The extent to which the vagina gets stretched or loose and other vaginal changes occur after childbirth depends upon various factors. These influencing factors include the woman's age, the size of the baby or the birth of twins or triplets, and the use of vacuum extraction for smooth delivery.
After vagina delivery, the vagina of women may take over 6-8 weeks to completely heal. Healing may take longer if complications or infections occur. Only after full recovery should women explore treatments on how to tighten vagina after delivery.
Apart from the vaginal canal, the cervix also undergoes changes during delivery. The cervix dilates up to 10 cm to allow childbirth and then gradually begins to contract afterward. On average, it takes about 4–6 weeks for the cervix to close after birth. This period aligns with the postpartum healing phase, where women are advised to rest and avoid strenuous activity until cleared by their doctor.
This is an important consideration for those asking how to tighten your vagina after giving birth, because vaginal exercises or procedures should ideally be started only after the cervix and vaginal tissues are fully healed.
If the vagina has lost its elasticity after childbirth, certain exercises can be performed daily to strengthen the pelvic floor/vaginal muscles and thereby tighten the vagina. This includes pelvic tilt exercises, kegel exercises, pelvic cones, leg raises, and squats.
Before doing kegel exercises, women must locate their pelvic floor muscles by trying to stop midstream while urinating. Kegel exercise is performed in the following way: Spot the most suitable position for exercise, like lying on the back.
Try out a tightening of the muscles of the pelvic floor. Hold the muscle contraction for over 5 seconds and then relax for the next 5 seconds. Women can increase to 10 seconds gradually.
Follow steps 1-2 at least five times consecutively.
BTL Emsella is a quantum leap in treating urinary incontinence and loose vagina in women after childbirth. It is a unique, breakthrough, non-invasive technology to improve women's intimate health and wellness.
Emsella helps treat urinary incontinence in women and tighten the vagina by strengthening the pelvic floor muscles spanning the bottom of the pelvis. Weak pelvic floor muscles mean the pelvic organs are not getting proper support, and thus there is difficulty in controlling the passing out of urine.
Emsella works by utilising electromagnetic energy to deliver supramaximal pelvic floor muscle contractions and heat the vaginal tissues to initiate collagen formation and restoration of elasticity of tissues. It can deliver thousands of such muscle contractions in a single treatment session.
The patient usually experiences tingling or pelvic floor muscle contraction during the session. Typically, it lasts for about half an hour, and one would need about six sessions, scheduled twice a week, to get desired vaginal tightening. The patient can start observing improvement in their vagina looseness and incontinence after a single session, and the improvement continues with further non-surgical BTS Emsella vaginal tightening treatment in Hyderabad.
V-shot is a natural way to enhance the sexual health of women. It is a 20-minute, non-surgical in-office treatment using Platelet-rich plasma (PRP) therapy. PRP is the portion of the blood plasma that is rich in platelets. Platelets release natural growth factors and essential proteins when healing any injured site of the body. In PRP therapy, the doctor extracts PRP solution from the patient’s blood sample after centrifugation and separating different blood components. This PRP is then filled into sterile injections to be administered into the site to be treated.
When PRP treatment is performed for vaginal rejuvenation, the shot of PRP into the vaginal tissues helps in their healing. The growth factors and proteins from PRP help in the repair of damaged cells and increase blood supply to the vaginal area. PRP vaginal shots are beneficial for the treatment of vaginal dryness, painful sex (dyspareunia), urinary incontinence, and frequent vaginal infections. Those women who have got a V shot have reported a significant improvement in their sex arousal, libido, sensitivity, and ability to get orgasms. Thus, it greatly benefits those experiencing reduced sex enjoyment because of vaginal changes after childbirth.
In case of severe vaginal laxity, vaginal tightening surgery in Hyderabad can be immensely effective in tightening vaginal muscles. During a vaginoplasty, the surgeon surgically removes a part of the inside of the vagina. The incisions securely stitch together the vaginal tissues and constrict the vaginal canal. This helps repair the tears in the vaginal canal and regain sexual functions in women after childbirth.
A loose vagina affects not only physical health but also intimate health and overall confidence. Consult the experts at Eternelle Aesthetics to get the benefits of amazing vaginal rejuvenation treatments after childbirth.
A loose vagina doesn’t just impact physical health, it can affect intimate relationships and a woman’s confidence. Whether through exercises, non-invasive treatments like Emsella and PRP, or surgical options, there are effective answers to the question of how to tighten vagina after delivery.
For women also concerned about postpartum healing, understanding how long does it take for cervix to close after birth ensures treatments are timed safely and effectively.
If you’re seeking professional guidance, consulting experts at Eternelle Aesthetics in Hyderabad can help identify the right solution, whether you prefer natural strengthening, advanced non-surgical therapies, or surgical correction.
Also Read: Best Vaginismus In Hyderabad
