How to Tighten Your Vagina After ChildBirth?

How to Tighten Your Vagina After ChildBirth?

Date 11 Aug 2023  

Childbirth is the most pivotal phase in the life of women belonging to reproductive age. At this time, the body undergoes many changes, including the slight loosening of the vagina. Many women want to restore their vaginal tightness and seek practical solutions. 

The cosmetic gynaecologist in Hyderabad at Eternelle Aesthetics also shares that the ‘The increase in vaginal laxity after child delivery is usually a notable concern for women who worry about their vaginas being stretched forever. But, in reality, the changes following childbirth are not permanent.      

Changes Expected To Impact The Vagina After Childbirth

Several changes are seen in the vagina after pushing a baby out. Some of them are visible, including black lines over the stomach and hair loss, while some are not evident initially, such as the loosening of the vagina. 

Some of the changes in the vagina after childbirth include:

  • Vaginal Dryness- This is more likely in women experiencing low oestrogen levels and more pronounced in nursing women. It can sometimes lead to pain and irritation at times of success. 
  • Increase in vaginal width- Following childbirth, the vagina of the woman often gets swollen and makes the vagina look wider. As the swelling subsides after a few weeks, the vagina gets back to its original shape to only some extent. 
  • Vaginal Soreness- When a pregnant woman is in labour, her perineum may stretch and hurt because of the tears. If a woman has undergone episiotomy, the area lying between the vagina and rectum can get sore. Episiotomy is a procedure to widen the vaginal opening and let the baby easily come out through the vagina. 
  • Urinary incontinence- After childbirth, many women report experiencing leaking urine while doing any strenuous activity.

The extent to which the vagina gets stretched or loose and other vaginal changes occur after childbirth depends upon various factors. These influencing factors include the woman's age, the size of the baby or the birth of twins or triplets, and the use of vacuum extraction for smooth delivery. 

After vagina delivery, the vagina of women may take over 6-8 weeks to completely heal. The healing may be longer if there is any infection or other complications after childbirth. Women who want to undergo vaginal tightening treatment in Hyderabad after childbirth must ensure complete healing of their vagina. 

How to Tighten The Vagina After Childbirth?

The vagina is thought to be like a rubber band. During vaginal delivery, it stretches and expands to make a smooth passage for the baby to come out. It will likely return to its size after a couple of weeks. But, the size and appearance of the vagina are not the same as it was originally. 

Different Approaches To Vaginal Tightening in Hyderabad at Eternelle Aesthetics:

  • Exercises

If the vagina has lost its elasticity after childbirth, certain exercises can be performed daily to strengthen the pelvic floor/vaginal muscles and thereby tighten the vagina. This includes pelvic tilt exercises, kegel exercises, pelvic cones, leg raises, and squats. 

Before doing kegel exercises, women must locate their pelvic floor muscles by trying to stop midstream while urinating. Kegel exercise is performed in the following way: Spot the most suitable position for exercise, like lying on the back.

Try out a tightening of the muscles of the pelvic floor. Hold the muscle contraction for over 5 seconds and then relax for the next 5 seconds. Women can increase to 10 seconds gradually. 

Follow steps 1-2 at least five times consecutively. 

  • BTL Emsella

BTL Emsella is a quantum leap in treating urinary incontinence and loose vagina in women after childbirth. It is a unique, breakthrough, non-invasive technology to improve women's intimate health and wellness. 
Emsella helps treat urinary incontinence in women and tighten the vagina by strengthening the pelvic floor muscles spanning the bottom of the pelvis. Weak pelvic floor muscles mean the pelvic organs are not getting proper support, and thus there is difficulty in controlling the passing out of urine. 
Emsella works by utilising electromagnetic energy to deliver supramaximal pelvic floor muscle contractions and heat the vaginal tissues to initiate collagen formation and restoration of elasticity of tissues. It can deliver thousands of such muscle contractions in a single treatment session. 

The patient usually experiences tingling or pelvic floor muscle contraction during the session. Typically, it lasts for about half an hour, and one would need about six sessions, scheduled twice a week, to get desired vaginal tightening. The patient can start observing improvement in their vagina looseness and incontinence after a single session, and the improvement continues with further non-surgical BTS Emsella vaginal tightening treatment in Hyderabad.

PRP Vaginal Shots (V shot)

V-shot is a natural way to enhance the sexual health of women. It is a 20-minute, non-surgical in-office treatment using Platelet-rich plasma (PRP) therapy. PRP is the portion of the blood plasma that is rich in platelets. Platelets release natural growth factors and essential proteins when healing any injured site of the body. In PRP therapy, the doctor extracts PRP solution from the patient’s blood sample after centrifugation and separating different blood components. This PRP is then filled into sterile injections to be administered into the site to be treated. 

When PRP treatment is performed for vaginal rejuvenation, the shot of PRP into the vaginal tissues helps in their healing. The growth factors and proteins from PRP help in the repair of damaged cells and increase blood supply to the vaginal area. PRP vaginal shots are beneficial for the treatment of vaginal dryness, painful sex (dyspareunia), urinary incontinence, and frequent vaginal infections. Those women who have got a V shot have reported a significant improvement in their sex arousal, libido, sensitivity, and ability to get orgasms. Thus, it greatly benefits those experiencing reduced sex enjoyment because of vaginal changes after childbirth. 

Vaginal Tightening Surgery in Hyderabad

In case of severe vaginal laxity, vaginal tightening surgery in Hyderabad can be immensely effective in tightening vaginal muscles. During a vaginoplasty, the surgeon surgically removes a part of the inside of the vagina. The incisions securely stitch together the vaginal tissues and constrict the vaginal canal. This helps repair the tears in the vaginal canal and regain sexual functions in women after childbirth.  

A loose vagina affects not only physical health but also intimate health and overall confidence. Consult the experts at Eternelle Aesthetics to get the benefits of amazing vaginal rejuvenation treatments after childbirth.

Also Read: Best Vaginismus In Hyderabad